Facing a breakout can be frustrating, especially when it can often be hard to determine what is causing it, and while it can be shrugged off as a normal sign of ageing, for those who deal with acne as a common occurrence it can have a massive impact on self esteem and confidence. Acne can be exhausting to deal with when breakouts are frequent, it can be disheartening trying to find a consistent treatment that works long term, and acne itself can be extremely irritating and painful physically. Although some acne is genetic, in some circumstances it may be caused by your daily routine. While it may not always be a quick fix and won’t guarantee that acne will never return or you won’t have to deal with at least the occasional blemish, we’ve put together some of the lifestyle causes for acne that you may find help when trying to conquer your breakouts.
